Tips for Setting New Year’s Goals to Achieve Success as a Dental Nurse
- Quality Over Quantity to Achieve Success as a Dental Nurse
Focus on fewer, meaningful goals to avoid feeling overwhelmed. - Break It Down
Tackle one month at a time. Short bursts of focus (15-30 days) make goals feel more manageable and achievable. - Find an Accountability Partner
A friend or colleague can keep you motivated—especially for goals like fitness or learning new skills.
Goals vs. Objectives: The Key Difference
When planning your journey, think of goals as the destination and objectives as the steps to get there.
- Goal: What do I want to achieve?
- Objective: How am I going to achieve it?
There are frameworks to help you structure this process, such as SMART goals, OKRs (Objectives and Key Results), or a SWOT analysis. Explore what works best for you—but remember, action is the most important step.
Elevating Your Career as a Dental Nurse
Prioritising Continuous Professional Development (CPD)
Staying current with CPD is crucial for maintaining your registration and delivering the best care to your patients.
Example Goals:
- Stop leaving CPD hours to the last minute.
- Be more reflective in my practice.
- Attend more in-person courses.
Objectives for "I forget to do my CPDs until the last minute":
- Write down 1-3 highlights or challenges from each month to identify areas for improvement.
- Set calendar reminders to complete CPD tasks every 4-6 weeks.
- Review your CPD hours every two months to stay on track.
Expanding Career Opportunities
Gemma Forsythe, a dental nurse, advises, “Don’t remain stagnant.” Boredom from routine can lower job satisfaction. Challenge yourself to grow and improve.
Example Goals:
- Improve patient care skills (e.g., communication with anxious patients).
- Specialise in a new area, such as radiography.
Objectives for "I want to specialise in radiography":
- Watch educational videos on taking radiographs.
- Practise skills at work regularly.
- Enrol in a radiography course this year.
Balancing Personal Goals with Work
Personal growth is just as important as career advancement. Here are a few ideas to inspire you:
Fitness Goals:
- Walk or cycle to work when possible.
- Join a fitness challenge or lunchtime walking group.
Creative Goals:
- Pursue a hobby like crocheting, resin art, or candle painting.
- Replace social media scrolling with reading before bed.
Public Speaking:
- Learn through videos or podcasts.
- Practise with colleagues during breaks to build confidence.
Staying Ahead with Technology
In the ever-evolving world of dentistry, staying updated is essential.
Example Objectives:
- Subscribe to dental newsletters.
- Dedicate time to exploring dental websites.
- Attend dental exhibitions or workshops to stay informed about the latest advancements.
A Fresh Start for a Fulfilling Year
New Year’s resolutions don’t have to be daunting. Whether you choose to focus on a single goal or set ambitious targets, remember: less is more. Taking small, consistent actions will help you build momentum and achieve success without feeling overwhelmed.
Here’s to a productive and inspiring year as you grow from good to great in your role as a dental nurse!
Resources for Goal-Setting:
- SMART Goals: Definition and Examples
- SWOT Analysis for Goal-Setting
- Objectives Key Results (OKR) Framework